THE 6-MINUTE DIARY PURE

  • Less theory, more pages for your thoughts.
  • The 6-Minute Diary PURE sold more than 100,000 copies in Germany.
  • More than 2 MIO users of The 6-Minute Diary worldwide are happier and more fulfilled through practising thankfulness each day.
  • Rights to The 6-Minute Diary were sold to 20 countries!

Your start to a more mindful, happier, and more fulfilling life!
Imagine how it feels to wake up every day with a smile and consciously notice the positive things in your life!

After using the bestseller The 6-Minute Diary, you can continue practicing gratitude with The 6-Minute Diary PURE.

The 6-Minute Diary in its classic version has an 80-page theory section that contains accompanying information to help you get started with your gratitude routine. If you are already familiar with the principles of positive psychology, you can use the PURE version for a direct start. With just under 20 pages of theory, you have more pages for your thoughts. 

In just three minutes in the morning and three minutes in the evening, the tried-and-tested principles of positive psychology are used to increase your own well-being in the long term. 
This way, positive changes are automatically integrated into your everyday life - consistently and proactively.

Contact Foreign Rights
Rights sold to

China - Createbook | Netherlands - Unieboek/Het Spectrum | Russian Federation - Alpina

  • Publisher: Rowohlt Taschenbuch
  • Release: 13.10.2020
  • ISBN: 978-3-499-00546-6
  • 304 Pages
  • Series: Das 6-Minuten-Tagebuch pur
  • Author: Dominik Spenst

Our covers may only be used free of charge for press, event and promotional purposes in connection with the title or author. In particular, it is not permitted to use the covers in connection with other products, goods or services. The covers may only be reproduced faithfully in their original, unaltered form and must not be edited.

Buchcover von THE 6-MINUTE DIARY PURE: Das Original
Dominik Spenst THE 6-MINUTE DIARY PURE
Portrait von Dominik Spenst
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Dominik Spenst

Dominik Spenst , born in 1988, is a bestselling author, entrepreneur, and habit expert. After a serious accident, he spent four months in the hospital and, from this transformative experience, developed the world's most successful gratitude journal,  Das 6-Minuten-Tagebuch. Together with his team, he specializes in scientifically based and easily applicable journals that help users bring more mindfulness and personal development into their lives. His 6-Minute Books now enrich the lives of 2 million people in 20 languages. Dominik lives in Berlin with his wife and son.